Dishes 2 Nourish (D2N) December Class

When:
December 12, 2019 @ 10:00 am – 11:00 am
2019-12-12T10:00:00-05:00
2019-12-12T11:00:00-05:00

Mindful Eating

Thursday, December 12 at 10 am

You may have heard of “mindfulness,” but what is it, and how does it apply to food? Our registered dietitian will lead the class through the benefits of this practice and provide tips for enjoying food more mindfully.

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