Dishes 2 Nourish (D2N) June Class

Eating Healthy on Vacation

Thursday, June 14, 2018 at 10 to 11 a.m.
Cruises, road trips, and vacations at the beach can surround you with pressures and temptations to indulge. Come join us for a special D2N class focused on how to prioritize what matters to you while on vacation, how to stick with your goals, and when to treat yourself. The cooking portion of this class will feature samples of two portable healthy recipes: a beach-friendly meal and a road trip-friendly snack. There will be a cooking demonstration, a presentation of answers to frequently asked questions, and a time for Q&A. Lindsay Coleman, RD is a registered dietitian who helps patients develop nutritional strategies to prevent side effects from chemotherapy and supports patients after their treatment to reach and maintain healthy lifestyle goals. FREE. Held at Lancaster Cancer Center, 1858 Charter Lane, Greenfield Corporate Center, Lancaster. Seating is limited. Registration required. To learn more or to register, call 717-291-1313 ext. 102 or email