nutrition and healthy eating Lindsay Coleman, RD is a registered dietitian who provides medical nutrition therapy and helps patients develop dietary strategies.

FREE to the community, Dishes 2 Nourish (D2N) offers cooking demonstrations on a wide-range of nutritional topics in the Lancaster Cancer Center dining commons. Participants can sample the prepared entrees during the class and receive a copy of the recipes to cook at home. Lindsay is also available to answer any dietary questions and how they relate to cancer.

Call Lindsay Coleman at 717-291-1313 ext. 102 to register or sign up in the waiting room.

Sign up for upcoming classes in nutritional cooking :

“Hearty & Healthy Eating”
Tuesday, December 12, 2017 at 10 a.m. to 11 a.m.
 –  We will be preparing Vegetable au Gratin and Peach Crumble, which are two warm and comforting dishes that could easily be prepared for a holiday celebration or just a cold winter day. We will also discuss healthy eating strategies for the holiday season and ways to make plant-based eating satisfying. Samples of dishes prepared and a free cookbook will be available to participants.

Location: The Lancaster Cancer Center dinning commons.